Mountain Pose – a simple in-class breathing, balance and calming Yoga sequence.

Resource includes:

• Target language video of sequence

• Power Point lesson to allow children to explore text and become the “Yoga teachers” for the class

• Class target language poster plus children’s feedback forms

A simple step by step lesson Power Point with target language bite size Yoga clip for the class to explore and follow.

Class poster to allow children and teacher to revisit the sequence of language and practise the breathing and calming technique again.